Go Confidently in the direction of your dreams. Live the life you’ve imagined. – Thoreau

WELCOME to Life Enrichment Resources – a personal growth and development company providing cutting edge life coaching, psychotherapy, workshops and seminars in the areas of individual and relationship development.

We partner with you to honor your journey from self-discovery to enrichment in relationships with yourself, significant others, money, and/or recovery from addictions and trauma. We specialize in helping high achievers and their loved ones overcome unhealthy relationship patterns (often times manifested from coping with addiction, trauma, or mental health) to cultivate thriving healthy relationships.

coupleOur non-judgmental approach offers a safe environment for individuals and couples who lead a high-stress and demanding life such as executives, professionals, athletes and military, to develop tools to transition from “surviving to thriving” in life. We assist in helping these individuals learn new ways to effectively communicate, value each other’s uniqueness, and discover opportunities for personal growth to create fulfillment, happiness and enrichment.

Our areas of expertise include building a thriving relationship by: overcoming dysfunctional relationship patterns; recovering from addictions (Alcohol, Drugs, Sex, Work, Co-dependency); conquering emotional/mental issues; healing trauma; and managing life transitions.

By contacting us today, you are one step closer to achieving your personal goals, and living a fulfilling, joyful and enriched life.


  • Need relief from a painful disorganized life.
  • Want to gain techniques for better communicating with their loved ones.
  • Function moderately well (socially and occupationally), and still experience moderate depression and/or anxiety.
  • Desire to heal from interpersonal relationships.
  • Want to learn better coping styles for improving your life.
  • Want to develop and deepen skills for managing the myriad of challenges/opportunities relationships entail.
  • Are generally satisfied with family, friends, and work, are skillful
    interpersonally, and want to strengthen relationships.


By committing to and participating in your personal growth and development you can expect to

  • Gain insight into the road blocks and barriers that are keeping you from living your best life.
  • Improve and develop new skills for relating that will enhance your life.
  • Find greater emotional fulfillment.
  • Develop a plan for moving beyond your current reality.
  • Dream, Learn, Grow, Live, Laugh, Love.


  • Psychotherapy
  • Trauma (Post Traumatic Stress Disorder – PTSD)
  • Addiction(s) / Recovery (alcohol, drug, sex, work, gambling)
  • Anxiety
  • Depression
  • Bipolar
  • Coaching
  • Relationship/Life
  • Recovery
  • Trauma Recovery
  • Online Classes
  • Physical Wellness
  • Relationship Wellness
  • Singles
  • Couples
  • Mental/Emotional Wellness
  • Spiritual Wellness
  • Classes
  • Education / Personal Growth and Development
  • Workshops / Seminars
  • Events
  • Speaking