Are you someone who willingly, or unwillingly, gives your power away to others? As noted in Psychology Today, “Any time you allow someone to have a negative influence over the way you think, feel, or behave, you are giving them power over your life. This will rob you...
Joe* walked into my office feeling alone, sad, agitated, disconnected from family and friends, ashamed to “need” support from a therapist, and even guilty for not being able to “handle things on his own.” In reality, he has an accomplished career, is a high achiever,...
